ABL Fitness Playbook

Coaching athletes with neurodiversity with confidence, clarity, and compassion! Empower yourself with practical tools and strategies to revolutionize wellness programs for athletes with neurodiversity.

9 Chapters · 98 Lessons
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About the Course

Transform your approach to coaching neurodiverse athletes with evidence-based strategies

Discover how you can learn the skills to empower athletes with neurodiversity with cutting-edge practices designed to enhance your coaching, teaching, or gym ownership. Dive into techniques that focus on mental health, personalized movement strategies, and fostering a supportive community.

Ready to create a more inclusive and impactful fitness environment? Take the first step today and enroll to make a lasting difference in the lives of athletes with neurodiversity!

  • Guidelines for Movement Modifications: Adapt workouts to align with sensory preferences, motor challenges, and communication and cognitive challenges.
  • Training Methodologies for Creating Effective Programs: Enhance your athlete's sense of freedom, foster authentic relationships, and boost overall well-being!
  • Effective Teaching Methods: Equip yourself with the tools to uplift athletes with neurodiversity to be successful in the gym.

Curriculum Overview

Part 1: Limitless Potential – The Power of Neurodiversity in Fitness

Build a strong foundation in neurodiversity-affirming fitness practices and understand the core principles of inclusive coaching.

  • Professional Conduct and Ethics in Fitness for Athletes with Neurodiversity
  • Breaking Barriers: Navigating Fitness Guidelines
  • Tailored to Thrive: Designing Individualized Fitness Plans
  • Fit to Flourish: Solution-Based Planning for Every Athlete
  • Mission in Motion: The Core Goals of Inclusive Fitness

Part 2: Strategies for Success in the Toolbox

Master practical coaching strategies, sensory-motor support, communication methods, and environmental adjustments.

  • Sensory Integration Techniques
  • Communication Strategies for Different Learning Styles
  • Environmental Modifications for Success
  • Behavior Support and Positive Reinforcement
  • Motor Planning and Execution Support

Parts 3-9: Advanced Implementation

Hands-on approaches to creating comprehensive fitness programs, fostering community, and building sustainable practices.

  • Whole Health and Wellness Integration
  • Creating Belonging and Community
  • Adaptive Class Structures
  • Business Strategies for Inclusive Gyms
  • Measuring Success Beyond Metrics